15 Reminders You Need When You Feel Like Giving Up, and other Weekend Reads

Here are this week's reading diversions for your personal enlightenment. Have an excellent weekend!

by Helen Lamanna, AdvisorAnalyst.com

Causes of Memory Loss | Non-Alzheimer's Memory Loss | Caring.com

Memory loss is just one Alzheimer's warning sign. Others, for example, include personality changes and problems managing money.

 

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15 Reminders You Need When You Feel Like Giving Up

Don’t worry about mistakes and failures, worry about what you’re giving up when you don’t even try.

 

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Green Bean Recipes | Martha Stewart

It takes just a few minutes to transform steamed green beans from "ho-hum" to "hallelujah" with the help of store-bought tapenade and plenty of fresh parsley.

 

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Get healthy with fermented foods - Chatelaine.com

The health benefits of fermented foods and how to ensure you’re consuming the right amount.

 

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What to Eat for a Stronger Immune System | LIVESTRONG.COM

The right foods can prevent you from getting sick and help you recover quicker if you do fall ill. Here's how to build a strong immune system and help your body fight off the bad guys.

 

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An Easy Golden Milk Recipe with Turmeric and Honey

Enjoy this drink for a mid-day pick-me-up or as a treat before bed.

 

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The Health Benefits of Walnuts

Studies show walnuts may be able to fight cancer, boost gut health, and more.

 

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This Is How Your Brain Becomes Addicted to Caffeine | Science | Smithsonian

Regular ingestion of the drug alters your brain's chemical makeup, leading to fatigue, headaches and nausea if you try to quit

 

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Top 15 Superfoods- Healthiest Foods High in Fiber for a Healthy Heart - AARP

These delicious foods help protect eyes, lungs, heart and brain

 

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Mistakes That Age You - Health.com

Are you aging too quickly? Get expert tips on common mistakes and learn how to reverse the process.

 

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Iron - 10 Vitamins You May Need if You Have Crohns - Health.com

The classic symptom of anemia is fatigue, but it can also result in headaches and pale skin.

 

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