17 Ways to Slow Down Aging and Live Longer, and other Weekend Reads

by Helen Lamanna, AdvisorAnalyst.com

Here are this week's reading diversions for your personal enlightenment. Have an excellent weekend!

10 Tough Truths Happy People Aren’t Afraid to Face

Rest assured – happy people are not immune to hard days, heartbreak, or feeling like a fool!

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What to Eat to Treat a Cold | Reader's Digest

Learn the best foods to fight, treat, and beat a cold or the flu.

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Does having a hobby help you live longer? - Health News - NHS Choices

"Having a hobby can add YEARS to your life," The Daily Express reports. The headline is prompted by an international study that looked at ageing and happiness.

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17 Ways to Slow Down Aging and Live Longer

Get a New Perspective on Aging. Instead of thinking of getting older as an inevitable decline, think of it as gaining knowledge and wisdom.

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Cold Remedies: Never Get Sick Again | Women's Health Magazine

Five natural cures to boost your immune system

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Stop Procrastinating And Get Sh*t Done With These 15 Tips

We get it. Your to-do list is waging a war against your instinct to put off everything until the last minute, and that Christmas clock just keeps on counting down the days until you're officially the delinquent who didn't get gifts for any of the kids.

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Antidotes for Aging Parts (Page 3) | Eating Well

7 ways to maintain your health and prevent disease as you age.

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12 Signs of Depression in Men - Health.com

Clinical depression—in women or men—can cause sadness and a loss of interest in once pleasurable activities. But depression can sometimes manifest in different ways in different people.

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Cold and Flu Home Remedies | The Dr. Oz Show

Boost your immune system, stay healthy, fight the pesky flu bug (and others), and treat the symptoms if you do come down with something with these home remedies. Click here for my blog on the 11 Ways to Avert the Flu.

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Good Neighbors Are Good for Your Heart, Study Says – WebMD

Having good neighbors may reduce your heart attack risk, new research suggests.

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9 Truths Exposing a Myth About Body Langauge | Psychology Today

Don't judge too quickly; crossing one's arms can signal many different things.

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Life Hacks Good To Know : theBERRY

Good to know (19 photos)

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