10 Ways to Change Your Life at Any Age, and other Weekend Reads

Surprising Depression Symptoms - Prevention.com

Or gambling or shopping...basically doing anything in excess, especially online. Several studies confirm that people who go online compulsively and have more virtual social interactions than real ones may be depressed. They may feel deprived of real human companionship and/or may be using the online world to escape from their thoughts and feelings. While Internet addiction and depression are separate diagnoses, they often overlap. "The quest for a short-term boost is a common coping mechanism," says Rego.

 

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Tongue-Twisters Help Researchers Understand Brain Function – AARP

iStock_000012209423MediumTry saying this 10 times fast: “pad kid poured curd pulled cod.”

 

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Wealthy Parents and Celebrities Don't Want Money to Ruin Their Kids - AARP

Affluent parents wrestle with how large inheritances will affect their kids

 

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10 Ways to Change Your Life at Any Age

Be thankful for what you have. – It’s not happy people who are thankful, it’s thankful people who are happy. Even when times are tough, think of all the beauty still around you, and smile. Life is too short to have a victim mentality. Say to yourself, “I am not going to be bitter, I am going to be better.”

 

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8 Ways to Ward Off the Winter Blues | Reader's Digest

Seasonal affective disorder (SAD) has many people feeling down in the winter months when sunlight is in short supply. Symptoms include feelings of sadness, low energy, cravings for sugar and starch, and weight gain. Here are eight ways to help lift your spirits.

 

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What is migraine? What causes migraines? - Medical News Today

A migraine is a severe, painful headache that is often preceded or accompanied by sensory warning signs such as flashes of light, blind spots, tingling in the arms and legs, nausea, vomiting, and increased sensitivity to light and sound. The excruciating pain that migraines bring can last for hours or even days.

 

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Heart Disease: The 10 Things You Need to Know | The Dr. Oz Show

Knowing your family history is the key to your healthy future

 

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10 Great Privileges We Forget to Be Thankful For

Even in times of uncertainty – even when life seems far from perfect – it’s always important to keep things in perspective.

 

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Five Ways to Target Millennials | Learnist

Keep the conversation going or it will keep on going without you.

 

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Problem gambling, personality disorders often go hand in hand -- ScienceDaily

The treatment of people who cannot keep their gambling habits in check is often complicated because they also tend to suffer from personality disorders. So says Meredith Brown of Monash University in Australia, in a review in Springer's Journal of Gambling Studies.

 

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Dad, can you drive? Knowing when an elderly parent needs to stop - Health - TODAY.com

Age alone isn't the only risk factor for driving.

 

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8 Surprising Ways You're Slowing Your Metabolism | Women's Health Magazine

Fire up your natural calorie burn ASAP.

 

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