How Successful People Stay Productive, and other Weekend Reads

Here are this week's reading diversions for your personal enligtenment. Have an excellent weekend!

by Helen Lamanna, AdvisorAnalyst.com

How successful people stay productive | SBS News

They consciously apply these twelve behaviors because they know they work.

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Chronic Vitamin D lack from winter sunshine shortage is linked to diseases, researchers say - Health News - Health & Families - The Independent

Long-term low levels of Vitamin D is linked to cancer and depression

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Supplements for Men Over 70 Years Old | LIVESTRONG.COM

Vitamin B-12 is a water-soluble vitamin found in animal products, such as shellfish, meat and dairy that is essential for synthesis of DNA and proteins.

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9 Foods That May Help Save Your Memory - Health.com

Healthy eating lowers your risk of diabetes, hypertension, and heart disease, but it's not yet clear if that's true for Alzheimer’s disease as well.

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Healthy Aging Over 50: What to Know to Stay Young

Life begins at 50, which is why now is one of the most important times in your life to make healthy choices for your mental, physical and emotional well-being. One of the worst assumptions to make is that it’s too late for you to get in shape or start eating right, because each day can and does make a difference.

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Stages of Crohn's Disease | Lifescript.com

Learn more about Crohn’s disease, including diagnosis, treatments, medication and self-care suggestions.

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How shovelling snow can 'shock' your heart - Health - CBC News

Sudden exertion in the cold can lead to reduced oxygen supply to the heart

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Daily Dose: Magnesium | The Dr. Oz Show

Magnesium may be the most overlooked mineral, but the body uses is it in more than 300 reactions – many of which give you energy.

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How Diabetes Affects Your Brain

Scientists are still unsure exactly how type 2 diabetes might affect the brain. However, multiple factors are probably involved.

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A bad marriage might literally break your heart - CNN.com

(CNN) -- If you are in an unhappy marriage, you may want to check in with a cardiologist.

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